Christopher Keller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
5,793m |
28:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
04/08/21 |
3,209m |
|
|
RowErg |
Lwt |
View workout
|
03/28/21 |
800m |
4:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/26/21 |
13,131m |
1:00:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/24/21 |
9,758m |
45:00.0 |
2:18.3 |
RowErg |
Lwt |
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|
03/21/21 |
12,333m |
1:00:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,358m |
20:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
10,266m |
45:00.0 |
2:11.5 |
RowErg |
Lwt |
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|
01/20/21 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
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|
01/16/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
12/23/20 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Lwt |
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|
12/23/20 |
1,944m |
8:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,641m |
20:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/19/20 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
12/13/20 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/03/20 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,184m |
6:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
472m |
2:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
6,135m |
30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|