Christopher Keller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/20 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
12/21/19 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/02/19 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
12/02/19 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/08/19 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/06/19 |
3,770m |
15:00.0 |
1:59.3 |
RowErg |
Lwt |
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|
11/04/19 |
1,150m |
6:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/04/19 |
4,776m |
20:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/30/19 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/30/19 |
2,663m |
10:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/30/19 |
1,400m |
6:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/18/19 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Lwt |
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|
10/18/19 |
2,730m |
13:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/17/19 |
1,500m |
6:15.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/23/19 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
08/25/19 |
6,600m |
31:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/28/19 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/28/19 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/18/19 |
5,300m |
24:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|