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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/03/20 3,300m 15:00.0 2:16.3 View workout
05/03/20 3,750m 15:00.0 2:00.0 View workout
05/02/20 2,424m 10:00.0 2:03.7 View workout
05/02/20 4,876m 20:00.0 2:03.0 View workout
04/21/20 5,000m View workout
04/18/20 1,150m 6:17.0 2:43.9

1 min intervals

 View workout
04/18/20 1,600m 7:00.0 2:11.2 View workout
04/18/20 4,982m 20:00.0 2:00.4 View workout
04/18/20 5,028m 20:00.0 1:59.3 View workout
04/15/20 5,000m View workout
04/08/20 3,111m 13:00.0 2:05.3 View workout
04/08/20 3,600m 14:00.0 1:56.6 View workout
04/08/20 1,950m 8:00.0 2:03.0 View workout
04/08/20 1,767m 9:00.0 2:32.8 View workout
04/07/20 2,700m 13:00.0 2:24.4 View workout
04/07/20 10,000m 43:00.0 2:09.0 View workout
04/04/20 8,000m 33:00.0 2:03.7 View workout
04/03/20 5,046m 20:00.0 1:58.9 View workout
04/03/20 5,100m 20:00.0 1:57.6 View workout
04/01/20 4,750m 20:00.0 2:06.3 View workout