Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/28/22 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,448m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|