Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,223m |
6:08.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,837m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,772m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|