Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
6,993m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|