Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,628m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/18/23 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,359m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/15/23 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|