Jan Otto Kristiansen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
514m |
2:54.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
22:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|