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Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
01/22/25 2000m 9:24.0 2:21.0 View workout
01/22/25 5x1000m/1:00r 26:02.3 2:36.2 View workout
01/20/25 4x4:00/1:00r 3,867m 2:04.1 View workout
01/17/25 1000m 4:25.6 2:12.8 View workout
01/17/25 4x4:00/1:00r 3,744m 2:08.2 View workout
01/15/25 5000m 21:59.7 2:11.9 View workout
01/13/25 5000m 31:41.6 3:10.1 View workout
01/10/25 5000m 22:08.2 2:12.8 View workout
01/08/25 5000m 23:49.8 2:22.9 View workout
01/01/25 4x4:00/2:00r 2,973m 2:41.4 View workout
12/30/24 100m 0:17.4 1:27.0 View workout
12/30/24 2000m 9:05.6 2:16.4 View workout
12/30/24 4x1000m/2:00r 19:25.2 2:25.6 View workout
12/27/24 1000m 6:31.3 3:15.6 View workout
12/27/24 4x1000m/2:00r 17:59.1 2:14.8 View workout
12/25/24 4:30 1,015m 2:13.0 View workout
12/25/24 1000m 4:22.8 2:11.4 View workout
12/25/24 5x4:00/2:00r 4,178m 2:23.6 View workout
12/23/24 4x4:00/2:00r 3,676m 2:10.5 View workout
12/20/24 4x4:00/2:00r 3,375m 2:22.2 View workout
12/18/24 500m 1:58.5 1:58.5 View workout
12/18/24 4x4:00/2:00r 3,363m 2:22.7 View workout
12/16/24 4x4:00/2:00r 3,294m 2:25.7 View workout
12/13/24 2000m 9:53.6 2:28.4 View workout
12/11/24 6000m 28:00.2 2:20.0 View workout