Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/24 | 2000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 11/04/24 | 4x4:00/1:00r | 3,345m | 2:23.4 | SkiErg | View workout | |
| 11/01/24 | 4x4:00/1:00r | 3,538m | 2:15.6 | SkiErg | View workout | |
| 10/30/24 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 10/23/24 | 2000m | 9:22.3 | 2:20.5 | RowErg | View workout | |
| 10/21/24 | 5000m | 23:21.1 | 2:20.1 | SkiErg | View workout | |
| 10/18/24 | 4:00 | 1,005m | 1:59.4 | SkiErg | View workout | |
| 10/14/24 | 2000m | 9:55.8 | 2:28.9 | RowErg | View workout | |
| 10/11/24 | 2000m | 9:34.6 | 2:23.6 | RowErg | View workout | |
| 10/09/24 | 2000m | 9:42.0 | 2:25.5 | SkiErg | View workout | |
| 10/09/24 | 2000m | 8:36.3 | 2:09.0 | RowErg | View workout | |
| 10/08/24 | 2000m | 10:22.2 | 2:35.5 | SkiErg | View workout | |
| 10/07/24 | 2000m | 9:31.6 | 2:22.9 | SkiErg | View workout | |
| 10/07/24 | 2000m | 8:39.9 | 2:09.9 | RowErg | View workout | |
| 10/04/24 | 5000m | 25:49.5 | 2:34.9 | SkiErg | View workout | |
| 10/04/24 | 2000m | 8:52.6 | 2:13.1 | RowErg | View workout | |
| 10/02/24 | 2000m | 9:22.3 | 2:20.5 | SkiErg | View workout | |
| 10/02/24 | 2000m | 8:34.7 | 2:08.6 | RowErg | View workout | |
| 09/30/24 | 5000m | 23:34.0 | 2:21.4 | SkiErg | View workout | |
| 09/27/24 | 1000m | 4:29.6 | 2:14.8 | SkiErg | View workout | |
| 09/27/24 | 1000m | 4:08.2 | 2:04.1 | RowErg | View workout | |
| 09/25/24 | 2000m | 9:18.9 | 2:19.7 | RowErg | View workout | |
| 09/25/24 | 2015m | 9:23.7 | 2:19.8 | SkiErg | View workout | |
| 09/23/24 | 2000m | 9:43.1 | 2:25.7 | SkiErg | View workout | |
| 09/23/24 | 2000m | 8:40.3 | 2:10.0 | RowErg | View workout |