Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 09/13/24 | 1000m | 4:30.0 | 2:15.0 | SkiErg | View workout | |
| 09/13/24 | 1000m | 4:27.4 | 2:13.7 | RowErg | View workout | |
| 09/11/24 | 500m | 1:54.9 | 1:54.9 | SkiErg | View workout | |
| 09/11/24 | 1000m | 4:05.1 | 2:02.5 | RowErg | View workout | |
| 09/09/24 | 500m | 2:15.2 | 2:15.2 | SkiErg | View workout | |
| 09/09/24 | 1000m | 4:19.9 | 2:09.9 | RowErg | View workout | |
| 09/02/24 | 10:06 | 2,139m | 2:21.7 | RowErg | View workout | |
| 09/02/24 | 1000m | 4:48.4 | 2:24.2 | RowErg | View workout | |
| 08/30/24 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 08/28/24 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 08/26/24 | 8:01 | 1,515m | 2:38.8 | RowErg | View workout | |
| 08/26/24 | 1000m | 4:46.9 | 2:23.4 | RowErg | View workout | |
| 08/23/24 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 08/21/24 | 500m | 2:18.9 | 2:18.9 | RowErg | View workout | |
| 08/19/24 | 500m | 2:01.3 | 2:01.3 | RowErg | View workout | |
| 08/16/24 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 08/14/24 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
| 07/29/24 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
| 07/19/24 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 07/17/24 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout | |
| 07/05/24 | 6000m | 30:27.0 | 2:32.2 | SkiErg | View workout | |
| 07/03/24 | 5000m | 24:05.1 | 2:24.5 | SkiErg | View workout | |
| 06/28/24 | 4:00 | 877m | 2:16.8 | SkiErg | View workout | |
| 06/21/24 | 1000m | 4:14.8 | 2:07.4 | SkiErg | View workout |