Jan Otto Kristiansen

Log

Date Distance Time Pace Comments Action
01/09/23 14,501m 30:00.0 2:04.1 View workout
01/06/23 13,830m 30:00.0 2:10.1 View workout
01/02/23 14,024m 30:00.0 2:08.3 View workout
12/30/22 13,522m 30:09.2 2:13.7 View workout
12/30/22 3,922m 10:06.5 2:34.6 View workout
12/26/22 6,000m 26:49.1 2:14.0 View workout
12/21/22 6,000m 26:17.8 2:11.4 View workout
11/30/22 14,299m 30:00.0 2:05.8 View workout
11/28/22 100m 0:18.8 1:34.0 View workout
11/28/22 100m 0:20.8 1:44.0 View workout
11/25/22 2,000m 8:27.5 2:06.8 View workout
11/23/22 1,000m 4:35.4 2:17.7 View workout
11/21/22 2,000m 9:08.9 2:17.2 View workout
11/18/22 14,079m 30:00.0 2:07.8 View workout
11/16/22 5,004m 15:33.6 3:06.5 View workout
11/14/22 14,036m 30:00.0 2:08.2 View workout
11/11/22 1,000m 4:01.0 2:00.5 View workout
11/09/22 1,000m 4:24.1 2:12.0 View workout
11/07/22 14,084m 30:00.0 2:07.8 View workout
11/04/22 14,348m 30:00.0 2:05.4 View workout