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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Otto Kristiansen

Log

Date Distance Time Pace Comments Action
12/30/22 3,922m 10:06.5 2:34.6 View workout
12/26/22 6,000m 26:49.1 2:14.0 View workout
12/21/22 6,000m 26:17.8 2:11.4 View workout
11/30/22 14,299m 30:00.0 2:05.8 View workout
11/28/22 100m 0:18.8 1:34.0 View workout
11/28/22 100m 0:20.8 1:44.0 View workout
11/25/22 2,000m 8:27.5 2:06.8 View workout
11/23/22 1,000m 4:35.4 2:17.7 View workout
11/21/22 2,000m 9:08.9 2:17.2 View workout
11/18/22 14,079m 30:00.0 2:07.8 View workout
11/16/22 5,004m 15:33.6 3:06.5 View workout
11/14/22 14,036m 30:00.0 2:08.2 View workout
11/11/22 1,000m 4:01.0 2:00.5 View workout
11/09/22 1,000m 4:24.1 2:12.0 View workout
11/07/22 14,084m 30:00.0 2:07.8 View workout
11/04/22 14,348m 30:00.0 2:05.4 View workout
11/02/22 1,000m 4:07.7 2:03.8 View workout
10/31/22 1,000m 4:13.8 2:06.9 View workout
10/28/22 14,434m 30:00.0 2:04.7 View workout
10/26/22 14,250m 30:00.0 2:06.3 View workout