Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/23 | 5000m | 23:22.3 | 2:20.2 | SkiErg | View workout | |
| 10/13/23 | 4x1000m/2:00r | 21:17.8 | 2:39.7 | SkiErg | View workout | |
| 10/09/23 | 4x1000m/2:00r | 17:30.7 | 2:11.3 | SkiErg | View workout | |
| 10/06/23 | 4x1000m/2:00r | 18:15.1 | 2:16.8 | SkiErg | View workout | |
| 10/04/23 | 4x1000m/2:00r | 18:00.8 | 2:15.1 | SkiErg | View workout | |
| 10/02/23 | 4x1000m/2:00r | 21:01.3 | 2:37.6 | SkiErg | View workout | |
| 09/29/23 | 4x1000m/2:00r | 17:58.6 | 2:14.8 | SkiErg | View workout | |
| 09/27/23 | 4x1000m/2:00r | 18:00.1 | 2:15.0 | SkiErg | View workout | |
| 09/25/23 | 4x1000m/2:00r | 17:52.2 | 2:14.0 | SkiErg | View workout | |
| 09/22/23 | 4x1000m/2:00r | 18:43.5 | 2:20.4 | SkiErg | View workout | |
| 09/20/23 | 4x4:00/2:00r | 3,774m | 2:07.1 | RowErg | View workout | |
| 09/18/23 | 4x4:00/2:00r | 3,878m | 2:03.7 | RowErg | View workout | |
| 09/15/23 | 4x4:00/2:00r | 3,978m | 2:00.6 | RowErg | View workout | |
| 09/13/23 | 4x4:00/2:00r | 3,879m | 2:03.7 | RowErg | View workout | |
| 09/11/23 | 4x4:00/2:00r | 3,948m | 2:01.5 | RowErg | View workout | |
| 09/08/23 | 4x4:00/2:00r | 3,933m | 2:02.0 | RowErg | View workout | |
| 09/06/23 | 4x4:00/2:00r | 3,828m | 2:05.3 | RowErg | View workout | |
| 08/30/23 | 4x4:00/2:00r | 4,021m | 1:59.3 | RowErg | View workout | |
| 08/28/23 | 4x4:00/2:00r | 3,881m | 2:03.6 | RowErg | View workout | |
| 08/25/23 | 4x4:00/2:00r | 3,950m | 2:01.5 | RowErg | View workout | |
| 08/23/23 | 4x4:00/2:00r | 3,819m | 2:05.6 | RowErg | View workout | |
| 08/18/23 | 4x4:00/2:10r | 3,828m | 2:05.3 | RowErg | View workout | |
| 08/16/23 | 4x4:00/2:00r | 3,723m | 2:08.9 | RowErg | View workout | |
| 08/14/23 | 4x4:00/2:00r | 3,493m | 2:17.4 | SkiErg | View workout | |
| 08/11/23 | 4x4:00/2:00r | 3,899m | 2:03.1 | RowErg | View workout |