Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/23 | 2000m | 9:12.4 | 2:18.1 | SkiErg | View workout | |
| 02/10/23 | 1000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 02/10/23 | 2000m | 4:35.6 | 2:17.8 | BikeErg | View workout | |
| 02/08/23 | 500m | 1:46.1 | 1:46.1 | SkiErg | View workout | |
| 02/06/23 | 30:00 | 13,864m | 2:09.8 | BikeErg | View workout | |
| 02/03/23 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 02/03/23 | 2008m | 4:36.5 | 2:17.6 | BikeErg | View workout | |
| 02/03/23 | 30:07 | 13,373m | 2:15.1 | BikeErg | View workout | |
| 02/01/23 | 5000m | 23:55.8 | 2:23.5 | SkiErg | View workout | |
| 01/25/23 | 30:00 | 13,504m | 2:13.2 | BikeErg | View workout | |
| 01/23/23 | 2000m | 9:15.1 | 2:18.7 | RowErg | View workout | |
| 01/20/23 | 30:00 | 13,604m | 2:12.3 | BikeErg | View workout | |
| 01/18/23 | 8:33 | 1,552m | 5:30.9 | BikeErg | View workout | |
| 01/18/23 | 4:27 | 739m | 6:01.7 | BikeErg | View workout | |
| 01/16/23 | 2023m | 9:17.4 | 2:17.7 | RowErg | View workout | |
| 01/13/23 | 30:00 | 13,323m | 2:15.1 | BikeErg | View workout | |
| 01/11/23 | 30:00 | 13,616m | 2:12.1 | BikeErg | View workout | |
| 01/09/23 | 30:00 | 14,501m | 2:04.1 | BikeErg | View workout | |
| 01/06/23 | 30:00 | 13,830m | 2:10.1 | BikeErg | View workout | |
| 01/02/23 | 30:00 | 14,024m | 2:08.3 | BikeErg | View workout | |
| 12/30/22 | 30:09 | 13,522m | 2:13.7 | BikeErg | View workout | |
| 12/30/22 | 10:06 | 3,922m | 2:34.6 | BikeErg | View workout | |
| 12/26/22 | 6000m | 26:49.1 | 2:14.0 | RowErg | View workout | |
| 12/21/22 | 6000m | 26:17.8 | 2:11.4 | RowErg | View workout | |
| 11/30/22 | 30:00 | 14,299m | 2:05.8 | BikeErg | View workout |