Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/23 | 1000m | 4:15.2 | 2:07.6 | SkiErg | View workout | |
| 05/26/23 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 05/22/23 | 500m | 1:40.3 | 1:40.3 | RowErg | View workout | |
| 05/15/23 | 1:00 | 328m | 1:31.4 | RowErg | View workout | |
| 05/12/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 05/12/23 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 05/10/23 | 1:00 | 311m | 1:36.4 | SkiErg | View workout | |
| 05/08/23 | 100m | 0:18.1 | 1:30.5 | SkiErg | View workout | |
| 05/03/23 | 30:00 | 14,359m | 2:05.3 | BikeErg | View workout | |
| 05/01/23 | 30:00 | 14,615m | 2:03.1 | BikeErg | View workout | |
| 04/28/23 | 30:00 | 14,028m | 2:08.3 | BikeErg | View workout | |
| 04/24/23 | 30:00 | 14,116m | 2:07.5 | BikeErg | View workout | |
| 04/21/23 | 30:00 | 14,460m | 2:04.4 | BikeErg | View workout | |
| 04/19/23 | 30:00 | 14,104m | 2:07.6 | BikeErg | View workout | |
| 04/19/23 | 1:03 | 185m | 5:44.3 | BikeErg | View workout | |
| 04/17/23 | 30:00 | 14,370m | 2:05.2 | BikeErg | View workout | |
| 04/14/23 | 2000m | 9:25.8 | 2:21.4 | RowErg | View workout | |
| 04/12/23 | 30:00 | 14,351m | 2:05.4 | BikeErg | View workout | |
| 04/05/23 | 2000m | 9:21.3 | 2:20.3 | RowErg | View workout | |
| 04/03/23 | 30:06 | 14,086m | 2:08.2 | BikeErg | View workout | |
| 03/31/23 | 30:06 | 14,261m | 2:06.6 | BikeErg | View workout | |
| 03/29/23 | 10:00 | 2,025m | 2:28.2 | RowErg | View workout | |
| 03/29/23 | 2000m | 8:28.4 | 2:07.1 | RowErg | View workout | |
| 03/24/23 | 2000m | 8:33.0 | 2:08.2 | RowErg | View workout | |
| 03/22/23 | 30:06 | 13,869m | 2:10.2 | BikeErg | View workout |