Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/22 | 100m | 0:18.8 | 1:34.0 | SkiErg | View workout | |
| 11/28/22 | 100m | 0:20.8 | 1:44.0 | SkiErg | View workout | |
| 11/25/22 | 2000m | 8:27.5 | 2:06.8 | RowErg | View workout | |
| 11/23/22 | 1000m | 4:35.4 | 2:17.7 | SkiErg | View workout | |
| 11/21/22 | 2000m | 9:08.9 | 2:17.2 | RowErg | View workout | |
| 11/18/22 | 30:00 | 14,079m | 2:07.8 | BikeErg | View workout | |
| 11/16/22 | 15:33 | 5,004m | 3:06.5 | BikeErg | View workout | |
| 11/14/22 | 30:00 | 14,036m | 2:08.2 | BikeErg | View workout | |
| 11/11/22 | 1000m | 4:01.0 | 2:00.5 | SkiErg | View workout | |
| 11/09/22 | 1000m | 4:24.1 | 2:12.0 | SkiErg | View workout | |
| 11/07/22 | 30:00 | 14,084m | 2:07.8 | BikeErg | View workout | |
| 11/04/22 | 30:00 | 14,348m | 2:05.4 | BikeErg | View workout | |
| 11/02/22 | 1000m | 4:07.7 | 2:03.8 | SkiErg | View workout | |
| 10/31/22 | 1000m | 4:13.8 | 2:06.9 | SkiErg | View workout | |
| 10/28/22 | 30:00 | 14,434m | 2:04.7 | BikeErg | View workout | |
| 10/26/22 | 30:00 | 14,250m | 2:06.3 | BikeErg | View workout | |
| 10/21/22 | 1000m | 5:40.8 | 2:50.4 | RowErg | View workout | |
| 10/10/22 | 1000m | 4:09.2 | 2:04.6 | SkiErg | View workout | |
| 10/07/22 | 30:15 | 14,152m | 2:08.2 | BikeErg | View workout | |
| 10/05/22 | 1000m | 4:52.8 | 2:26.4 | SkiErg | View workout | |
| 10/05/22 | 30:00 | 13,610m | 2:12.2 | BikeErg | View workout | |
| 10/03/22 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/23/22 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/23/22 | 7:29 | 2,733m | 2:44.5 | BikeErg | View workout | |
| 09/16/22 | 30:00 | 14,003m | 2:08.5 | BikeErg | View workout |