Jan Otto Kristiansen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/31/20 | 949m | 4:00.0 | 2:06.4 | SkiErg | View workout | |
08/26/20 | 10,000m | 42:18.0 | 2:06.9 | RowErg | View workout | |
08/24/20 | 10,000m | 44:47.0 | 2:14.3 | RowErg | View workout | |
08/22/20 | 21,097m | 1:36:21.3 | 2:17.0 | RowErg | View workout | |
08/21/20 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
08/21/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
08/19/20 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
08/19/20 | 83m | 0:26.1 | 2:37.2 | RowErg | View workout | |
08/19/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
08/19/20 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
08/19/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
08/19/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
08/18/20 | 10,000m | 47:07.7 | 2:21.3 | RowErg | View workout | |
08/17/20 | 10,000m | 44:15.9 | 2:12.7 | RowErg | View workout | |
08/15/20 | 10,000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
08/14/20 | 7,011m | 30:00.0 | 2:08.3 | RowErg | View workout | |
08/14/20 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
08/11/20 | 14,046m | 1:00:00.0 | 2:08.1 | RowErg | View workout | |
08/10/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
08/10/20 | 2,000m | 7:45.9 | 1:56.4 | RowErg | View workout |