Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/21 | 1000m | 4:13.7 | 2:06.8 | SkiErg | View workout | |
| 07/30/21 | 30:00 | 6,738m | 2:13.5 | RowErg | View workout | |
| 07/29/21 | 6000m | 27:26.1 | 2:17.1 | RowErg | View workout | |
| 07/28/21 | 10:00 | 2,463m | 2:01.8 | RowErg | View workout | |
| 07/27/21 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 07/26/21 | 20:00 | 4,787m | 2:05.3 | RowErg | View workout | |
| 07/25/21 | 10000m | 43:45.9 | 2:11.2 | RowErg | View workout | |
| 07/24/21 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
| 07/23/21 | 1000m | 3:46.0 | 1:53.0 | RowErg | View workout | |
| 07/21/21 | 2000m | 9:14.0 | 2:18.5 | SkiErg | View workout | |
| 07/21/21 | 10:08 | 2,346m | 2:09.6 | RowErg | View workout | |
| 07/19/21 | 4:00 | 950m | 2:06.3 | SkiErg | View workout | |
| 07/16/21 | 1:00 | 295m | 1:41.6 | SkiErg | View workout | |
| 07/14/21 | 500m | 2:01.7 | 2:01.7 | SkiErg | View workout | |
| 07/14/21 | 15:25 | 3,637m | 2:07.2 | RowErg | View workout | |
| 07/12/21 | 5000m | 20:27.8 | 2:02.7 | RowErg | View workout | |
| 07/09/21 | 4x1000m/1:00r | 15:50.8 | 1:58.8 | RowErg | View workout | |
| 07/08/21 | 1500m | 8:19.8 | 2:46.6 | RowErg | View workout | |
| 07/07/21 | 10x500m/1:00r | 19:34.8 | 1:57.4 | RowErg | View workout | |
| 07/05/21 | 5000m | 22:27.4 | 2:14.7 | RowErg | View workout | |
| 07/02/21 | 5000m | 21:23.6 | 2:08.3 | RowErg | View workout | |
| 06/30/21 | 5000m | 22:31.4 | 2:15.1 | RowErg | View workout | |
| 06/28/21 | 1000m | 4:10.4 | 2:05.2 | SkiErg | View workout | |
| 06/25/21 | 1:00:00 | 13,011m | 2:18.3 | RowErg | View workout | |
| 06/23/21 | 10000m | 43:46.6 | 2:11.3 | RowErg | View workout |