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Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
02/03/21 5000m 24:00.4 2:24.0 View workout
01/22/21 4x4:00/2:00r 3,840m 2:05.0 View workout
01/20/21 4x4:00/2:00r 3,908m 2:02.8 View workout
01/18/21 4x4:00/2:00r 3,900m 2:03.0 View workout
01/15/21 4x4:00/2:00r 3,822m 2:05.5 View workout
01/13/21 4x4:00/2:00r 3,771m 2:07.2 View workout
01/11/21 14:57 2,013m 3:42.9 View workout
01/11/21 4x1000m/2:00r 16:38.8 2:04.8 View workout
01/11/21 6:38 1,016m 3:16.2 View workout
01/08/21 4x1000m/2:00r 17:06.8 2:08.3 View workout
11/13/20 1000m 3:57.8 1:58.9 View workout
11/11/20 1x1000m/2:00r 4:00.8 2:00.4 View workout
11/09/20 4x1100m/2:00r 23:39.1 2:41.2 View workout
11/06/20 4x1000m/2:00r 17:39.1 2:12.3 View workout
11/04/20 4x1000m/2:00r 18:21.8 2:17.7 View workout
11/02/20 4x1000m/2:00r 17:25.5 2:10.6 View workout
10/30/20 2x1000m/2:00r 8:30.6 2:07.6 View workout
10/23/20 4x1000m/2:00r 18:43.5 2:20.4 View workout
10/21/20 4x1000m/2:00r 19:00.1 2:22.5 View workout
10/19/20 1000m 3:56.6 1:58.3 View workout
10/16/20 2x1000m/2:00r 9:17.6 2:19.4 View workout
10/14/20 4x1000m/2:00r 16:57.3 2:07.1 View workout
10/12/20 3x1100m/2:00r 15:03.5 2:16.8 View workout
10/12/20 1x1000m/2:00r 3:58.8 1:59.4 View workout
10/09/20 4x1000m/2:00r 17:44.9 2:13.1 View workout