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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Otto Kristiansen

Log

Date Distance Time Pace Comments Action
07/15/20 328m 1:00.0 1:31.4 View workout
07/12/20 42,195m 3:43:04.1 2:38.5 View workout
07/11/20 21,097m 1:47:08.7 2:32.3 View workout
07/10/20 5,000m 21:13.2 2:07.3 View workout
07/09/20 5,000m 23:04.8 2:18.4 View workout
07/08/20 6,000m 28:08.1 2:20.6 View workout
07/07/20 12,374m 1:00:00.0 2:25.4 View workout
07/06/20 2,000m 8:59.0 2:14.7 View workout
07/04/20 936m 4:00.0 2:08.2 View workout
07/04/20 6,019m 30:00.0 2:29.5 View workout
07/03/20 1,000m 4:05.3 2:02.6 View workout
07/01/20 307m 1:00.0 1:37.7 View workout
06/30/20 10,000m 47:50.1 2:23.5 View workout
06/29/20 500m 1:58.9 1:58.9 View workout
06/29/20 100m 0:18.2 1:31.0 View workout
06/29/20 100m 0:21.0 1:45.0 View workout
06/26/20 100m 0:18.7 1:33.5 View workout
06/26/20 100m 0:19.3 1:36.5 View workout
06/24/20 100m 0:20.1 1:40.5 View workout
06/24/20 100m 0:19.9 1:39.5 View workout