Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/20 | 2000m | 7:48.0 | 1:57.0 | RowErg | View workout | |
| 09/07/20 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
| 09/04/20 | 30:00 | 7,356m | 2:02.3 | RowErg | View workout | |
| 09/02/20 | 4x4:00/2:00r | 4,102m | 1:57.0 | RowErg | View workout | |
| 08/31/20 | 3x4:00/2:00r | 2,632m | 2:16.7 | SkiErg | View workout | |
| 08/31/20 | 1x4:00/r | 949m | 2:06.4 | SkiErg | View workout | |
| 08/26/20 | 10000m | 42:18.0 | 2:06.9 | RowErg | View workout | |
| 08/24/20 | 10000m | 44:47.0 | 2:14.3 | RowErg | View workout | |
| 08/22/20 | 21097m | 1:36:21.3 | 2:17.0 | RowErg | View workout | |
| 08/21/20 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 08/21/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/19/20 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 08/19/20 | 0:26 | 83m | 2:37.2 | RowErg | View workout | |
| 08/19/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/19/20 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 08/19/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/19/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/18/20 | 10000m | 47:07.7 | 2:21.3 | RowErg | View workout | |
| 08/17/20 | 10000m | 44:15.9 | 2:12.7 | RowErg | View workout | |
| 08/15/20 | 10000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
| 08/14/20 | 30:00 | 7,011m | 2:08.3 | RowErg | View workout | |
| 08/14/20 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/11/20 | 1:00:00 | 14,046m | 2:08.1 | RowErg | View workout | |
| 08/10/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/10/20 | 2000m | 7:45.9 | 1:56.4 | RowErg | View workout |