Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/04/19 | 100m | 1:18.8 | 6:34.0 | RowErg | View workout | |
12/04/19 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
12/04/19 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
12/04/19 | 10000m | 44:54.6 | 2:14.7 | RowErg | View workout | |
12/03/19 | 10000m | 44:41.8 | 2:14.0 | RowErg | View workout | |
12/02/19 | 10000m | 40:59.6 | 2:02.9 | RowErg | View workout | |
11/30/19 | 10000m | 41:58.2 | 2:05.9 | RowErg | View workout | |
11/29/19 | 10000m | 42:46.9 | 2:08.3 | RowErg | View workout | |
11/28/19 | 10000m | 42:10.4 | 2:06.5 | RowErg | View workout | |
11/27/19 | 2000m | 9:01.9 | 2:15.4 | SkiErg | View workout | |
11/27/19 | 21:15 | 5,042m | 2:06.4 | RowErg | View workout | |
11/25/19 | 10000m | 42:07.7 | 2:06.3 | RowErg | View workout | |
11/22/19 | 5000m | 34:08.8 | 3:24.8 | RowErg | View workout | |
11/22/19 | 4:00 | 989m | 2:01.3 | SkiErg | View workout | |
11/20/19 | 1:00 | 310m | 1:36.7 | SkiErg | View workout | |
11/18/19 | 5000m | 21:52.1 | 2:11.2 | RowErg | View workout | |
11/18/19 | 1:05 | 252m | 2:08.9 | SkiErg | View workout | |
11/17/19 | 1:15 | 332m | 1:53.1 | SkiErg | View workout | |
11/15/19 | 10000m | 46:02.6 | 2:18.1 | RowErg | View workout | |
11/13/19 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
11/13/19 | 3x500m/1:00r | 6:24.3 | 2:08.1 | SkiErg | View workout | |
11/11/19 | 5000m | 20:56.3 | 2:05.6 | RowErg | View workout | |
11/08/19 | 1000m | 3:56.4 | 1:58.2 | SkiErg | View workout | |
11/06/19 | 5000m | 22:22.1 | 2:14.2 | SkiErg | View workout | |
11/04/19 | 1000m | 4:01.2 | 2:00.6 | SkiErg | View workout |