Jan Otto Kristiansen

Log

Date Distance Time Pace Comments Action
01/13/20 5,000m 22:58.3 2:17.8 View workout
01/10/20 1,534m 6:42.1 2:11.0 View workout
01/08/20 1,000m 4:18.2 2:09.1 View workout
01/06/20 2,000m 8:55.2 2:13.8 View workout
12/23/19 2,000m 10:09.1 2:32.2 View workout
12/23/19 315m 1:00.0 1:35.2 View workout
12/20/19 2,000m 9:20.8 2:20.2 View workout
12/20/19 100m 0:17.2 1:26.0 View workout
12/20/19 100m 0:43.9 3:39.5 View workout
12/20/19 328m 1:00.0 1:31.4 View workout
12/18/19 293m 1:00.0 1:42.3 View workout
12/18/19 10,000m 44:25.6 2:13.2 View workout
12/17/19 10,000m 42:58.5 2:08.9 View workout
12/16/19 10,000m 42:10.0 2:06.5 View workout
12/15/19 10,000m 44:37.3 2:13.8 View workout
12/14/19 10,000m 43:29.5 2:10.4 View workout
12/13/19 10,000m 43:44.7 2:11.2 View workout
12/12/19 10,000m 43:57.8 2:11.8 View workout
12/11/19 10,000m 44:34.9 2:13.7 View workout
12/10/19 10,000m 41:05.3 2:03.2 View workout