Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/20 | 5:00 | 800m | 3:07.5 | SkiErg | View workout | |
| 02/22/20 | 10000m | 46:39.3 | 2:19.9 | SkiErg | View workout | |
| 02/21/20 | 5:20 | 1,038m | 2:34.1 | SkiErg | View workout | |
| 02/21/20 | 4x4:00/3:00r | 3,770m | 2:07.3 | SkiErg | View workout | |
| 02/21/20 | 10:00 | 2,272m | 2:12.0 | SkiErg | View workout | |
| 02/19/20 | 2000m | 9:41.6 | 2:25.4 | SkiErg | View workout | |
| 02/19/20 | 4x4:00/3:00r | 3,576m | 2:14.2 | SkiErg | View workout | |
| 02/17/20 | 2000m | 8:26.8 | 2:06.7 | SkiErg | View workout | |
| 02/14/20 | 10:00 | 2,163m | 2:18.6 | SkiErg | View workout | |
| 02/14/20 | 16:00.0 | 3,637m | 2:11.9 | SkiErg | View workout | |
| 02/13/20 | 10000m | 41:27.4 | 2:04.3 | RowErg | View workout | |
| 02/12/20 | 2000m | 9:11.4 | 2:17.8 | SkiErg | View workout | |
| 02/12/20 | 4x4:00/3:00r | 4,110m | 1:56.7 | RowErg | View workout | |
| 02/12/20 | 10:00 | 2,304m | 2:10.2 | RowErg | View workout | |
| 02/10/20 | 500m | 1:46.5 | 1:46.5 | SkiErg | View workout | |
| 02/10/20 | 500m | 2:01.4 | 2:01.4 | SkiErg | View workout | |
| 02/09/20 | 5000m | 24:30.3 | 2:27.0 | SkiErg | View workout | |
| 02/09/20 | 10000m | 44:03.5 | 2:12.1 | RowErg | View workout | |
| 02/09/20 | 0:26 | 36m | 6:06.6 | RowErg | View workout | |
| 02/08/20 | 10000m | 46:23.5 | 2:19.1 | SkiErg | View workout | |
| 02/07/20 | 10:00 | 2,148m | 2:19.6 | SkiErg | View workout | |
| 02/07/20 | 16:00.0 | 3,573m | 2:14.3 | SkiErg | View workout | |
| 02/06/20 | 10000m | 42:27.7 | 2:07.3 | RowErg | View workout | |
| 02/05/20 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 02/05/20 | v4:00/3:00r...3 | 2,574m | 2:19.8 | RowErg | View workout |