Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/20 | 5000m | 24:30.3 | 2:27.0 | SkiErg | View workout | |
| 02/09/20 | 10000m | 44:03.5 | 2:12.1 | RowErg | View workout | |
| 02/09/20 | 0:26 | 36m | 6:06.6 | RowErg | View workout | |
| 02/08/20 | 10000m | 46:23.5 | 2:19.1 | SkiErg | View workout | |
| 02/07/20 | 10:00 | 2,148m | 2:19.6 | SkiErg | View workout | |
| 02/07/20 | 16:00.0 | 3,573m | 2:14.3 | SkiErg | View workout | |
| 02/06/20 | 10000m | 42:27.7 | 2:07.3 | RowErg | View workout | |
| 02/05/20 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 02/05/20 | v4:00/3:00r...3 | 2,574m | 2:19.8 | RowErg | View workout | |
| 02/05/20 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 02/03/20 | 10:00 | 2,006m | 2:29.5 | SkiErg | View workout | |
| 02/03/20 | 16:00.0 | 3,562m | 2:14.7 | SkiErg | View workout | |
| 02/03/20 | 16:00.0 | 3,562m | 2:14.7 | SkiErg | View workout | |
| 02/01/20 | 5000m | 22:33.3 | 2:15.3 | SkiErg | View workout | |
| 01/31/20 | 4x4:00/3:00r | 4,082m | 1:57.5 | RowErg | View workout | |
| 01/31/20 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 01/29/20 | 4x4:00/3:00r | 3,637m | 2:11.9 | SkiErg | View workout | |
| 01/29/20 | 5:00 | 1,082m | 2:18.6 | SkiErg | View workout | |
| 01/27/20 | 5:00 | 1,029m | 2:25.7 | RowErg | View workout | |
| 01/27/20 | 4x4:00/3:00r | 4,024m | 1:59.2 | RowErg | View workout | |
| 01/27/20 | 10:00 | 2,230m | 2:14.5 | RowErg | View workout | |
| 01/24/20 | 4x4:00/3:00r | 3,450m | 2:19.1 | SkiErg | View workout | |
| 01/24/20 | 10:00 | 1,973m | 2:32.0 | SkiErg | View workout | |
| 01/22/20 | 4x100m/2:00r | 1:23.2 | 1:44.0 | SkiErg | View workout | |
| 01/22/20 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout |