Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/19 | 2000m | 8:13.2 | 2:03.3 | RowErg | View workout | |
| 09/27/19 | 5000m | 20:18.9 | 2:01.8 | RowErg | View workout | |
| 09/25/19 | 4:00 | 1,105m | 1:48.5 | RowErg | View workout | |
| 09/23/19 | 1:00:00 | 14,185m | 2:06.8 | RowErg | View workout | |
| 09/20/19 | 5000m | 20:44.7 | 2:04.4 | RowErg | View workout | |
| 09/18/19 | 10000m | 42:43.3 | 2:08.1 | RowErg | View workout | |
| 09/16/19 | 1:00 | 335m | 1:29.5 | RowErg | View workout | |
| 09/13/19 | 5000m | 20:39.0 | 2:03.9 | RowErg | View workout | |
| 09/09/19 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 09/06/19 | 2000m | 7:55.2 | 1:58.8 | RowErg | View workout | |
| 09/04/19 | 2000m | 9:28.3 | 2:22.0 | SkiErg | View workout | |
| 09/02/19 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 08/30/19 | 2000m | 8:18.4 | 2:04.6 | RowErg | View workout | |
| 08/30/19 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/28/19 | 10000m | 44:46.3 | 2:14.3 | RowErg | View workout | |
| 08/26/19 | 10000m | 42:56.3 | 2:08.8 | RowErg | View workout | |
| 08/24/19 | 10000m | 43:30.9 | 2:10.5 | RowErg | View workout | |
| 08/23/19 | 10000m | 41:51.2 | 2:05.5 | RowErg | View workout | |
| 08/21/19 | 10000m | 42:13.9 | 2:06.6 | RowErg | View workout | |
| 08/19/19 | 10000m | 42:09.4 | 2:06.4 | RowErg | View workout | |
| 08/16/19 | 10000m | 41:20.2 | 2:04.0 | RowErg | View workout | |
| 08/14/19 | 5x500m/1:00r | 9:37.8 | 1:55.5 | RowErg | View workout | |
| 08/12/19 | 10000m | 42:11.0 | 2:06.5 | RowErg | View workout | |
| 08/09/19 | 10000m | 42:20.9 | 2:07.0 | RowErg | View workout | |
| 08/07/19 | 2000m | 7:48.6 | 1:57.1 | RowErg | View workout |