Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/19 | 1:05 | 252m | 2:08.9 | SkiErg | View workout | |
| 11/17/19 | 1:15 | 332m | 1:53.1 | SkiErg | View workout | |
| 11/15/19 | 10000m | 46:02.6 | 2:18.1 | RowErg | View workout | |
| 11/13/19 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
| 11/13/19 | 3x500m/1:00r | 6:24.3 | 2:08.1 | SkiErg | View workout | |
| 11/11/19 | 5000m | 20:56.3 | 2:05.6 | RowErg | View workout | |
| 11/08/19 | 1000m | 3:56.4 | 1:58.2 | SkiErg | View workout | |
| 11/06/19 | 5000m | 22:22.1 | 2:14.2 | SkiErg | View workout | |
| 11/04/19 | 1000m | 4:01.2 | 2:00.6 | SkiErg | View workout | |
| 11/01/19 | 1:00 | 307m | 1:37.7 | SkiErg | View workout | |
| 11/01/19 | 1:00 | 278m | 1:47.9 | SkiErg | View workout | |
| 10/30/19 | 100m | 0:18.2 | 1:31.0 | SkiErg | View workout | |
| 10/30/19 | 100m | 0:18.5 | 1:32.5 | SkiErg | View workout | |
| 10/28/19 | 100m | 0:18.8 | 1:34.0 | SkiErg | View workout | |
| 10/28/19 | 1000m | 4:22.2 | 2:11.1 | SkiErg | View workout | |
| 10/28/19 | 1000m | 4:37.2 | 2:18.6 | SkiErg | View workout | |
| 10/28/19 | 1:00 | 291m | 1:43.0 | SkiErg | View workout | |
| 10/25/19 | 2000m | 8:56.3 | 2:14.0 | SkiErg | View workout | |
| 10/25/19 | 1:00 | 283m | 1:46.0 | SkiErg | View workout | |
| 10/23/19 | 1:00 | 301m | 1:39.6 | SkiErg | View workout | |
| 10/23/19 | 0:50 | 195m | 2:09.2 | RowErg | View workout | |
| 10/23/19 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 10/21/19 | 5000m | 20:34.7 | 2:03.4 | RowErg | View workout | |
| 10/21/19 | 1:00 | 296m | 1:41.3 | SkiErg | View workout | |
| 10/18/19 | 4:00 | 942m | 2:07.3 | SkiErg | View workout |