Jan Otto Kristiansen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/19 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,000m |
41:50.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
22:56.0 |
2:17.6 |
SkiErg |
|
View workout
|
04/17/19 |
5,000m |
20:01.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/12/19 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/31/19 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
10,000m |
45:28.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
10,000m |
44:28.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
40:28.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
10,000m |
44:34.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/25/19 |
10,000m |
42:11.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
44:49.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/23/19 |
10,000m |
43:08.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/22/19 |
10,000m |
44:39.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
40:57.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
10,000m |
43:38.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|