Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/19 | 5000m | 21:12.9 | 2:07.2 | RowErg | View workout | |
| 07/08/19 | 5000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 07/05/19 | 4x500m/1:00r | 7:54.5 | 1:58.6 | RowErg | View workout | |
| 07/05/19 | 2:03 | 519m | 1:58.5 | RowErg | View workout | |
| 07/05/19 | 1x500m/1:00r | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 07/01/19 | 2000m | 8:59.3 | 2:14.8 | SkiErg | View workout | |
| 05/31/19 | 10000m | 47:40.4 | 2:23.0 | SkiErg | View workout | |
| 05/29/19 | 5000m | 23:27.0 | 2:20.7 | SkiErg | View workout | |
| 05/27/19 | 2000m | 8:44.2 | 2:11.0 | SkiErg | View workout | |
| 05/24/19 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 05/24/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/24/19 | 5:05 | 1,011m | 2:31.1 | RowErg | View workout | |
| 05/22/19 | 500m | 1:36.2 | 1:36.2 | RowErg | View workout | |
| 05/20/19 | 30:00 | 7,248m | 2:04.1 | RowErg | View workout | |
| 05/15/19 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 05/13/19 | 2000m | 7:45.0 | 1:56.2 | RowErg | View workout | |
| 05/06/19 | 5000m | 20:34.4 | 2:03.4 | RowErg | View workout | |
| 05/03/19 | 10000m | 41:50.2 | 2:05.5 | RowErg | View workout | |
| 04/26/19 | 5000m | 22:56.0 | 2:17.6 | SkiErg | View workout | |
| 04/17/19 | 5000m | 20:01.7 | 2:00.1 | RowErg | View workout | |
| 04/12/19 | 1:00 | 328m | 1:31.4 | RowErg | View workout | |
| 04/10/19 | 2000m | 7:52.0 | 1:58.0 | RowErg | View workout | |
| 03/31/19 | 10000m | 43:40.6 | 2:11.0 | RowErg | View workout | |
| 03/30/19 | 10000m | 45:28.5 | 2:16.4 | RowErg | View workout | |
| 03/29/19 | 10000m | 44:28.9 | 2:13.4 | RowErg | View workout |