Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/02/19 | 10000m | 47:22.1 | 2:22.1 | SkiErg | View workout | |
03/01/19 | 10000m | 42:38.9 | 2:07.9 | RowErg | View workout | |
02/27/19 | 2000m | 7:54.1 | 1:58.5 | RowErg | View workout | |
02/25/19 | 5000m | 20:48.7 | 2:04.8 | RowErg | View workout | |
02/22/19 | 10000m | 45:25.0 | 2:16.2 | SkiErg | View workout | |
02/20/19 | 5000m | 22:50.6 | 2:17.0 | SkiErg | View workout | |
02/18/19 | 5000m | 21:55.0 | 2:11.5 | RowErg | View workout | |
02/15/19 | 2000m | 8:33.5 | 2:08.3 | SkiErg | View workout | |
02/11/19 | 5000m | 20:31.6 | 2:03.1 | RowErg | View workout | |
02/08/19 | 500m | 1:49.8 | 1:49.8 | SkiErg | View workout | |
02/06/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
02/04/19 | 5000m | 23:19.1 | 2:19.9 | SkiErg | View workout | |
02/01/19 | 10000m | 43:22.6 | 2:10.1 | RowErg | View workout | |
01/30/19 | 1000m | 3:40.9 | 1:50.4 | RowErg | View workout | |
01/28/19 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
01/28/19 | 0:49 | 95m | 4:20.0 | RowErg | View workout | |
01/25/19 | 500m | 1:38.7 | 1:38.7 | RowErg | View workout | |
01/23/19 | 10000m | 42:36.1 | 2:07.8 | RowErg | View workout | |
01/21/19 | 5000m | 20:54.4 | 2:05.4 | RowErg | View workout | |
01/16/19 | 10000m | 43:25.1 | 2:10.2 | RowErg | View workout | |
01/14/19 | 10000m | 43:20.6 | 2:10.0 | RowErg | View workout | |
01/07/19 | 5000m | 21:07.7 | 2:06.7 | RowErg | View workout | |
01/04/19 | 5000m | 21:23.8 | 2:08.3 | RowErg | View workout | |
01/02/19 | 5000m | 21:39.4 | 2:09.9 | RowErg | View workout | |
11/12/18 | 500m | 1:44.4 | 1:44.4 | RowErg | View workout |