Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/19 | 10000m | 41:51.2 | 2:05.5 | RowErg | View workout | |
| 08/21/19 | 10000m | 42:13.9 | 2:06.6 | RowErg | View workout | |
| 08/19/19 | 10000m | 42:09.4 | 2:06.4 | RowErg | View workout | |
| 08/16/19 | 10000m | 41:20.2 | 2:04.0 | RowErg | View workout | |
| 08/14/19 | 5x500m/1:00r | 9:37.8 | 1:55.5 | RowErg | View workout | |
| 08/12/19 | 10000m | 42:11.0 | 2:06.5 | RowErg | View workout | |
| 08/09/19 | 10000m | 42:20.9 | 2:07.0 | RowErg | View workout | |
| 08/07/19 | 2000m | 7:48.6 | 1:57.1 | RowErg | View workout | |
| 08/05/19 | 5000m | 20:19.4 | 2:01.9 | RowErg | View workout | |
| 08/02/19 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 07/31/19 | 5000m | 21:44.6 | 2:10.4 | RowErg | View workout | |
| 07/29/19 | 5000m | 20:13.1 | 2:01.3 | RowErg | View workout | |
| 07/26/19 | 5000m | 20:23.8 | 2:02.3 | RowErg | View workout | |
| 07/22/19 | 5000m | 21:37.8 | 2:09.7 | RowErg | View workout | |
| 07/19/19 | 5000m | 23:57.0 | 2:23.7 | RowErg | View workout | |
| 07/17/19 | 5000m | 20:58.9 | 2:05.8 | RowErg | View workout | |
| 07/15/19 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
| 07/15/19 | 8:30 | 1,515m | 2:48.5 | RowErg | View workout | |
| 07/12/19 | 5000m | 20:27.0 | 2:02.7 | RowErg | View workout | |
| 07/10/19 | 5000m | 21:12.9 | 2:07.2 | RowErg | View workout | |
| 07/08/19 | 5000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 07/05/19 | 4x500m/1:00r | 7:54.5 | 1:58.6 | RowErg | View workout | |
| 07/05/19 | 2:03 | 519m | 1:58.5 | RowErg | View workout | |
| 07/05/19 | 1x500m/1:00r | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 07/01/19 | 2000m | 8:59.3 | 2:14.8 | SkiErg | View workout |