Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/18 | 500m | 1:44.4 | 1:44.4 | RowErg | View workout | |
| 11/09/18 | 1000m | 4:04.6 | 2:02.3 | SkiErg | View workout | |
| 11/09/18 | 1x500m/1:00r | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 11/07/18 | 1x500m/1:00r | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 11/07/18 | 1:34.5 | 500m | 1:34.5 | RowErg | View workout | |
| 11/02/18 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 10/26/18 | 1:36.1 | 500m | 1:36.1 | RowErg | View workout | |
| 10/12/18 | 1:36.5 | 500m | 1:36.5 | RowErg | View workout | |
| 10/10/18 | 1:38.6 | 500m | 1:38.6 | RowErg | View workout | |
| 03/23/18 | 9:17.0 | 20,900m | 0:13.3 | RowErg | View workout | |
| 03/19/18 | 7:59.9 | 2,000m | 1:59.9 | RowErg | View workout | |
| 03/16/18 | 9:57.0 | 2,000m | 2:29.2 | SkiErg | View workout | |
| 03/16/18 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/12/18 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 03/09/18 | 8:10.0 | 2,000m | 2:02.5 | RowErg | View workout | |
| 03/07/18 | 42:31.2 | 10,000m | 2:07.5 | RowErg | View workout | |
| 03/05/18 | 30:00.0 | 6,967m | 2:09.1 | RowErg | View workout | |
| 03/02/18 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout | |
| 02/28/18 | 21:00.0 | 5,000m | 2:06.0 | RowErg | View workout | |
| 02/26/18 | 1:36.7 | 500m | 1:36.7 | RowErg | View workout | |
| 02/23/18 | 3:46.5 | 1,000m | 1:53.2 | RowErg | View workout | |
| 02/21/18 | 30:00.0 | 7,001m | 2:08.5 | RowErg | View workout | |
| 02/19/18 | 22:10.4 | 5,000m | 2:13.0 | RowErg | View workout | |
| 02/16/18 | 30:00.0 | 6,799m | 2:12.3 | RowErg | View workout | |
| 02/14/18 | 7:56.5 | 2,000m | 1:59.1 | RowErg | View workout |