Jan Otto Kristiansen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/25 | 1,131 | 6:41.9 | 2:20.9 | SkiErg | View workout | |
| 02/10/25 | 500 | 1:48.0 | 1:48.0 | SkiErg | View workout | |
| 02/07/25 | 3,828 | 20:00.0 | 2:08.0 | RowErg | View workout | |
| 02/05/25 | 5,000 | 23:27.0 | 2:20.7 | SkiErg | View workout | |
| 02/03/25 | 1,000 | 4:46.7 | 2:23.3 | RowErg | View workout | |
| 02/03/25 | 743 | 4:00.0 | 2:41.5 | SkiErg | View workout | |
| 01/31/25 | 2,000 | 9:44.2 | 2:26.0 | RowErg | View workout | |
| 01/31/25 | 6,424 | 30:00.0 | 2:20.0 | SkiErg | View workout | |
| 01/29/25 | 589 | 2:35.4 | 2:11.9 | RowErg | View workout | |
| 01/29/25 | 694 | 3:30.0 | 2:31.2 | RowErg | View workout | |
| 01/29/25 | 5,172 | 30:00.0 | 2:54.0 | SkiErg | View workout | |
| 01/27/25 | 2,000 | 9:10.3 | 2:17.5 | RowErg | View workout | |
| 01/27/25 | 4,085 | 30:03.3 | 2:45.4 | SkiErg | View workout | |
| 01/24/25 | 3,943 | 24:00.0 | 2:06.3 | RowErg | View workout | |
| 01/22/25 | 2,000 | 9:24.0 | 2:21.0 | RowErg | View workout | |
| 01/22/25 | 5,207 | 31:02.3 | 2:36.2 | SkiErg | View workout | |
| 01/20/25 | 3,931 | 20:00.0 | 2:04.1 | RowErg | View workout | |
| 01/17/25 | 1,000 | 4:25.6 | 2:12.8 | SkiErg | View workout | |
| 01/17/25 | 3,799 | 20:00.0 | 2:08.2 | RowErg | View workout | |
| 01/15/25 | 5,000 | 21:59.7 | 2:11.9 | RowErg | View workout | |
| 01/13/25 | 5,000 | 31:41.6 | 3:10.1 | SkiErg | View workout | |
| 01/10/25 | 5,000 | 22:08.2 | 2:12.8 | RowErg | View workout | |
| 01/08/25 | 5,000 | 23:49.8 | 2:22.9 | SkiErg | View workout | |
| 01/01/25 | 3,047 | 24:00.0 | 2:41.4 | SkiErg | View workout | |
| 12/30/24 | 100 | 0:17.4 | 1:27.0 | RowErg | View workout |