Jan Otto Kristiansen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/25 | 2,000 | 9:41.0 | 2:25.2 | SkiErg | View workout | |
| 03/17/25 | 2,000 | 8:51.8 | 2:12.9 | RowErg | View workout | |
| 03/17/25 | 4,079 | 26:49.0 | 2:21.1 | SkiErg | View workout | |
| 03/14/25 | 2,000 | 9:54.0 | 2:28.5 | SkiErg | View workout | |
| 03/14/25 | 4,067 | 28:44.2 | 2:35.5 | SkiErg | View workout | |
| 03/12/25 | 2,000 | 8:56.3 | 2:14.0 | RowErg | View workout | |
| 03/12/25 | 6,000 | 27:47.3 | 2:18.9 | SkiErg | View workout | |
| 03/12/25 | 91 | 0:39.9 | 3:39.2 | SkiErg | View workout | |
| 03/10/25 | 2,000 | 9:08.2 | 2:17.0 | RowErg | View workout | |
| 03/10/25 | 4,137 | 27:23.2 | 2:25.4 | SkiErg | View workout | |
| 03/07/25 | 1,000 | 3:41.7 | 1:50.8 | RowErg | View workout | |
| 03/05/25 | 523 | 2:27.3 | 2:20.8 | RowErg | View workout | |
| 03/03/25 | 5,114 | 31:43.9 | 2:10.3 | RowErg | View workout | |
| 02/28/25 | 2,000 | 10:04.3 | 2:31.0 | SkiErg | View workout | |
| 02/28/25 | 4,075 | 26:22.9 | 2:17.8 | SkiErg | View workout | |
| 02/26/25 | 2,000 | 9:47.1 | 2:26.7 | SkiErg | View workout | |
| 02/26/25 | 4,090 | 26:34.4 | 2:19.3 | SkiErg | View workout | |
| 02/24/25 | 10,000 | 50:17.5 | 2:30.8 | SkiErg | View workout | |
| 02/21/25 | 1,000 | 4:24.8 | 2:12.4 | SkiErg | View workout | |
| 02/21/25 | 2,000 | 9:25.5 | 2:21.3 | SkiErg | View workout | |
| 02/21/25 | 4,077 | 25:57.0 | 2:14.6 | SkiErg | View workout | |
| 02/19/25 | 2,000 | 10:19.3 | 2:34.8 | SkiErg | View workout | |
| 02/17/25 | 2,000 | 9:07.8 | 2:16.9 | RowErg | View workout | |
| 02/17/25 | 2,000 | 8:48.8 | 2:12.2 | SkiErg | View workout | |
| 02/14/25 | 2,000 | 8:57.9 | 2:14.4 | RowErg | View workout |