Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/12/25 | 2000m | 8:51.4 | 2:12.8 | RowErg | View workout | |
02/12/25 | 4x1000m/2:00r | 18:36.2 | 2:19.5 | SkiErg | View workout | |
02/12/25 | v1000m/2:00r...1 | 1,000m | 2:20.9 | SkiErg | View workout | |
02/10/25 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
02/07/25 | 4x4:00/1:00r | 3,750m | 2:08.0 | RowErg | View workout | |
02/05/25 | 5000m | 23:27.0 | 2:20.7 | SkiErg | View workout | |
02/03/25 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout | |
02/03/25 | 4:00 | 743m | 2:41.5 | SkiErg | View workout | |
01/31/25 | 2000m | 9:44.2 | 2:26.0 | RowErg | View workout | |
01/31/25 | 30:00 | 6,424m | 2:20.0 | SkiErg | View workout | |
01/29/25 | 2:35 | 589m | 2:11.9 | RowErg | View workout | |
01/29/25 | 694m | 3:30.0 | 2:31.2 | RowErg | View workout | |
01/29/25 | 30:00 | 5,172m | 2:54.0 | SkiErg | View workout | |
01/27/25 | 2000m | 9:10.3 | 2:17.5 | RowErg | View workout | |
01/27/25 | 4x1000m/2:00r | 22:03.3 | 2:45.4 | SkiErg | View workout | |
01/24/25 | 4x4:00/2:00r | 3,800m | 2:06.3 | RowErg | View workout | |
01/22/25 | 2000m | 9:24.0 | 2:21.0 | RowErg | View workout | |
01/22/25 | 5x1000m/1:00r | 26:02.3 | 2:36.2 | SkiErg | View workout | |
01/20/25 | 4x4:00/1:00r | 3,867m | 2:04.1 | RowErg | View workout | |
01/17/25 | 1000m | 4:25.6 | 2:12.8 | SkiErg | View workout | |
01/17/25 | 4x4:00/1:00r | 3,744m | 2:08.2 | RowErg | View workout | |
01/15/25 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
01/13/25 | 5000m | 31:41.6 | 3:10.1 | SkiErg | View workout | |
01/10/25 | 5000m | 22:08.2 | 2:12.8 | RowErg | View workout | |
01/08/25 | 5000m | 23:49.8 | 2:22.9 | SkiErg | View workout |