Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/19 | 1:00 | 295m | 1:41.6 | SkiErg | View workout | |
| 10/16/19 | 30:00 | 6,283m | 2:23.2 | SkiErg | View workout | |
| 10/14/19 | 5:28 | 879m | 3:06.6 | RowErg | View workout | |
| 10/14/19 | 2000m | 9:11.3 | 2:17.8 | RowErg | View workout | |
| 10/14/19 | 1000m | 4:11.0 | 2:05.5 | SkiErg | View workout | |
| 10/13/19 | 10000m | 41:40.4 | 2:05.0 | RowErg | View workout | |
| 10/11/19 | 10000m | 41:59.5 | 2:05.9 | RowErg | View workout | |
| 10/11/19 | 1:05 | 257m | 2:07.8 | SkiErg | View workout | |
| 10/09/19 | 2000m | 8:43.4 | 2:10.8 | SkiErg | View workout | |
| 10/07/19 | 2000m | 8:17.7 | 2:04.4 | RowErg | View workout | |
| 10/07/19 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
| 10/07/19 | 500m | 1:56.3 | 1:56.3 | SkiErg | View workout | |
| 10/04/19 | 1000m | 4:01.1 | 2:00.5 | SkiErg | View workout | |
| 10/02/19 | 10000m | 41:18.6 | 2:03.9 | RowErg | View workout | |
| 09/30/19 | 2000m | 8:13.2 | 2:03.3 | RowErg | View workout | |
| 09/27/19 | 5000m | 20:18.9 | 2:01.8 | RowErg | View workout | |
| 09/25/19 | 4:00 | 1,105m | 1:48.5 | RowErg | View workout | |
| 09/23/19 | 1:00:00 | 14,185m | 2:06.8 | RowErg | View workout | |
| 09/20/19 | 5000m | 20:44.7 | 2:04.4 | RowErg | View workout | |
| 09/18/19 | 10000m | 42:43.3 | 2:08.1 | RowErg | View workout | |
| 09/16/19 | 1:00 | 335m | 1:29.5 | RowErg | View workout | |
| 09/13/19 | 5000m | 20:39.0 | 2:03.9 | RowErg | View workout | |
| 09/09/19 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 09/06/19 | 2000m | 7:55.2 | 1:58.8 | RowErg | View workout | |
| 09/04/19 | 2000m | 9:28.3 | 2:22.0 | SkiErg | View workout |