Jan Otto Kristiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/18 |
1x500m/1:00r |
1:34.5 |
1:34.5 |
RowErg |
View workout
|
11/07/18 |
1:34.5 |
500m |
1:34.5 |
RowErg |
View workout
|
11/02/18 |
2000m |
7:47.9 |
1:56.9 |
RowErg |
View workout
|
10/26/18 |
1:36.1 |
500m |
1:36.1 |
RowErg |
View workout
|
10/12/18 |
1:36.5 |
500m |
1:36.5 |
RowErg |
View workout
|
10/10/18 |
1:38.6 |
500m |
1:38.6 |
RowErg |
View workout
|
03/23/18 |
9:17.0 |
20,900m |
0:13.3 |
RowErg |
View workout
|
03/19/18 |
7:59.9 |
2,000m |
1:59.9 |
RowErg |
View workout
|
03/16/18 |
9:57.0 |
2,000m |
2:29.2 |
SkiErg |
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|
03/16/18 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/12/18 |
4:10.0 |
1,000m |
2:05.0 |
RowErg |
View workout
|
03/09/18 |
8:10.0 |
2,000m |
2:02.5 |
RowErg |
View workout
|
03/07/18 |
42:31.2 |
10,000m |
2:07.5 |
RowErg |
View workout
|
03/05/18 |
30:00.0 |
6,967m |
2:09.1 |
RowErg |
View workout
|
03/02/18 |
7:59.0 |
2,000m |
1:59.7 |
RowErg |
View workout
|
02/28/18 |
21:00.0 |
5,000m |
2:06.0 |
RowErg |
View workout
|
02/26/18 |
1:36.7 |
500m |
1:36.7 |
RowErg |
View workout
|
02/23/18 |
3:46.5 |
1,000m |
1:53.2 |
RowErg |
View workout
|
02/21/18 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
02/19/18 |
22:10.4 |
5,000m |
2:13.0 |
RowErg |
View workout
|
02/16/18 |
30:00.0 |
6,799m |
2:12.3 |
RowErg |
View workout
|
02/14/18 |
7:56.5 |
2,000m |
1:59.1 |
RowErg |
View workout
|
02/09/18 |
3:54.0 |
1,000m |
1:57.0 |
RowErg |
View workout
|
02/07/18 |
4:24.4 |
1,000m |
2:12.2 |
RowErg |
View workout
|
02/07/18 |
1:40.1 |
500m |
1:40.1 |
RowErg |
View workout
|