Jan Otto Kristiansen

Log

Date Distance Time Pace Comments Action
11/22/19 5,000m 34:08.8 3:24.8 View workout
11/22/19 989m 4:00.0 2:01.3 View workout
11/20/19 310m 1:00.0 1:36.7

New World record

View workout
11/18/19 5,000m 21:52.1 2:11.2 View workout
11/18/19 252m 1:05.0 2:08.9 View workout
11/17/19 332m 1:15.1 1:53.1 View workout
11/15/19 10,000m 46:02.6 2:18.1 View workout
11/13/19 5,000m 21:51.0 2:11.1 View workout
11/13/19 1,500m 6:24.3 2:08.1 View workout
11/11/19 5,000m 20:56.3 2:05.6 View workout
11/08/19 1,000m 3:56.4 1:58.2 View workout
11/06/19 5,000m 22:22.1 2:14.2 View workout
11/04/19 1,000m 4:01.2 2:00.6 View workout
11/01/19 307m 1:00.0 1:37.7 View workout
11/01/19 278m 1:00.0 1:47.9 View workout
10/30/19 100m 0:18.2 1:31.0 View workout
10/30/19 100m 0:18.5 1:32.5 View workout
10/28/19 100m 0:18.8 1:34.0 View workout
10/28/19 1,000m 4:22.2 2:11.1 View workout
10/28/19 1,000m 4:37.2 2:18.6 View workout