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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/03/20 3,562m 16:00.0 2:14.7 View workout
02/01/20 5,000m 22:33.3 2:15.3 View workout
01/31/20 4,082m 16:00.0 1:57.5 View workout
01/31/20 2,274m 10:00.0 2:11.9 View workout
01/29/20 3,637m 16:00.0 2:11.9 View workout
01/29/20 1,082m 5:00.0 2:18.6 View workout
01/27/20 1,029m 5:00.0 2:25.7 View workout
01/27/20 4,024m 16:00.0 1:59.2 View workout
01/27/20 2,230m 10:00.0 2:14.5 View workout
01/24/20 3,450m 16:00.0 2:19.1 View workout
01/24/20 1,973m 10:00.0 2:32.0 View workout
01/22/20 400m 1:23.2 1:44.0 View workout
01/22/20 100m 0:19.5 1:37.5 View workout
01/22/20 100m 0:19.6 1:38.0 View workout
01/22/20 100m 0:20.2 1:41.0 View workout
01/20/20 2,000m 8:26.1 2:06.5 View workout
01/20/20 2,021m 8:46.5 2:10.2 View workout
01/17/20 1,000m 4:02.9 2:01.4 View workout
01/15/20 2,000m 8:48.0 2:12.0 View workout
01/13/20 5,000m 22:58.3 2:17.8 View workout