Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/19/20 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 08/19/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/19/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/18/20 | 10000m | 47:07.7 | 2:21.3 | RowErg | View workout | |
| 08/17/20 | 10000m | 44:15.9 | 2:12.7 | RowErg | View workout | |
| 08/15/20 | 10000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
| 08/14/20 | 30:00 | 7,011m | 2:08.3 | RowErg | View workout | |
| 08/14/20 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/11/20 | 1:00:00 | 14,046m | 2:08.1 | RowErg | View workout | |
| 08/10/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/10/20 | 2000m | 7:45.9 | 1:56.4 | RowErg | View workout | |
| 08/08/20 | 10000m | 42:18.7 | 2:06.9 | RowErg | View workout | |
| 08/05/20 | 5000m | 21:32.6 | 2:09.2 | RowErg | View workout | |
| 08/05/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 08/05/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 08/05/20 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 08/05/20 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 08/03/20 | 30:00 | 7,139m | 2:06.0 | RowErg | View workout | |
| 07/29/20 | 30:00 | 7,017m | 2:08.2 | RowErg | View workout | |
| 07/27/20 | 6000m | 24:56.5 | 2:04.7 | RowErg | View workout | |
| 07/26/20 | 30:00 | 7,227m | 2:04.5 | RowErg | View workout | |
| 07/24/20 | 1000m | 3:33.1 | 1:46.5 | RowErg | View workout | |
| 07/22/20 | 4:00 | 1,091m | 1:49.9 | RowErg | View workout | |
| 07/20/20 | 4:00 | 1,022m | 1:57.4 | RowErg | View workout |