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Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
10/07/20 4x1000m/2:00r 18:06.0 2:15.7 View workout
10/05/20 3x1000m/2:00r 13:50.4 2:18.4 View workout
10/05/20 1000m 4:13.1 2:06.5 View workout
10/02/20 4x4:00/2:00r 3,115m 2:34.0 View workout
09/30/20 10000m 41:48.7 2:05.4 View workout
09/25/20 5000m 19:55.6 1:59.5 View workout
09/23/20 4x4:00/1:00r 3,961m 2:01.1 View workout
09/21/20 5000m 20:21.5 2:02.1 View workout
09/18/20 4x4:00/2:00r 4,152m 1:55.6 View workout
09/16/20 4x4:00/2:00r 4,152m 1:55.6 View workout
09/11/20 2000m 8:03.5 2:00.8 View workout
09/09/20 2:35 174m 7:25.6 View workout
09/09/20 2000m 7:48.0 1:57.0 View workout
09/07/20 500m 1:47.0 1:47.0 View workout
09/04/20 30:00 7,356m 2:02.3 View workout
09/02/20 4x4:00/2:00r 4,102m 1:57.0 View workout
08/31/20 3x4:00/2:00r 2,632m 2:16.7 View workout
08/31/20 1x4:00/r 949m 2:06.4 View workout
08/26/20 10000m 42:18.0 2:06.9 View workout
08/24/20 10000m 44:47.0 2:14.3 View workout
08/22/20 21097m 1:36:21.3 2:17.0 View workout
08/21/20 100m 0:16.3 1:21.5 View workout
08/21/20 100m 0:17.1 1:25.5 View workout
08/19/20 100m 0:18.7 1:33.5 View workout
08/19/20 0:26 83m 2:37.2 View workout