Jan Otto Kristiansen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/20 | 10,000m | 42:18.7 | 2:06.9 | RowErg | View workout | |
08/05/20 | 5,000m | 21:32.6 | 2:09.2 | RowErg | View workout | |
08/05/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
08/05/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
08/05/20 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
08/05/20 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
08/03/20 | 7,139m | 30:00.0 | 2:06.0 | RowErg | View workout | |
07/29/20 | 7,017m | 30:00.0 | 2:08.2 | RowErg | View workout | |
07/27/20 | 6,000m | 24:56.5 | 2:04.7 | RowErg | View workout | |
07/26/20 | 7,227m | 30:00.0 | 2:04.5 | RowErg | View workout | |
07/24/20 | 1,000m | 3:33.1 | 1:46.5 | RowErg | View workout | |
07/22/20 | 1,091m | 4:00.0 | 1:49.9 | RowErg | View workout | |
07/20/20 | 1,022m | 4:00.0 | 1:57.4 | RowErg | View workout | |
07/20/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
07/20/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
07/20/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
07/20/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
07/17/20 | 500m | 1:37.3 | 1:37.3 | RowErg | View workout | |
07/17/20 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
07/15/20 | 328m | 1:00.0 | 1:31.4 | RowErg | View workout |