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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/12/20 3,300m 15:03.5 2:16.8 View workout
10/12/20 1,000m 3:58.8 1:59.4 View workout
10/09/20 4,000m 17:44.9 2:13.1 View workout
10/07/20 4,000m 18:06.0 2:15.7 View workout
10/05/20 3,000m 13:50.4 2:18.4 View workout
10/05/20 1,000m 4:13.1 2:06.5 View workout
10/02/20 3,115m 16:00.0 2:34.0 View workout
09/30/20 10,000m 41:48.7 2:05.4 View workout
09/25/20 5,000m 19:55.6 1:59.5 View workout
09/23/20 3,961m 16:00.0 2:01.1 View workout
09/21/20 5,000m 20:21.5 2:02.1 View workout
09/18/20 4,152m 16:00.0 1:55.6 View workout
09/16/20 4,152m 16:00.0 1:55.6 View workout
09/11/20 2,000m 8:03.5 2:00.8 View workout
09/09/20 174m 2:35.1 7:25.6 View workout
09/09/20 2,000m 7:48.0 1:57.0 View workout
09/07/20 500m 1:47.0 1:47.0 View workout
09/04/20 7,356m 30:00.0 2:02.3 View workout
09/02/20 4,102m 16:00.0 1:57.0 View workout
08/31/20 2,632m 12:00.0 2:16.7 View workout