Jan Otto Kristiansen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,074m |
4:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
100m |
0:19.3 |
1:36.5 |
SkiErg |
|
View workout
|
06/07/21 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
336m |
1:40.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
23:53.4 |
2:23.3 |
SkiErg |
|
View workout
|
02/22/21 |
10,000m |
48:30.5 |
2:25.5 |
SkiErg |
|
View workout
|
02/17/21 |
5,000m |
23:24.3 |
2:20.4 |
SkiErg |
|
View workout
|
02/15/21 |
2,000m |
8:50.5 |
2:12.6 |
SkiErg |
|
View workout
|
02/12/21 |
2,000m |
9:03.6 |
2:15.9 |
SkiErg |
|
View workout
|
02/10/21 |
2,000m |
9:48.1 |
2:27.0 |
SkiErg |
|
View workout
|
02/08/21 |
2,000m |
9:43.6 |
2:25.9 |
SkiErg |
|
View workout
|
02/08/21 |
500m |
1:53.2 |
1:53.2 |
SkiErg |
|
View workout
|