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Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
11/10/23 1000m 3:49.0 1:54.5 View workout
11/08/23 6000m 26:16.2 2:11.3 View workout
11/07/23 1000m 4:28.3 2:14.1 View workout
11/07/23 1000m 4:16.2 2:08.1 View workout
11/06/23 1000m 4:00.3 2:00.1 View workout
11/05/23 2000m 8:53.3 2:13.3 View workout
11/03/23 1000m 3:52.2 1:56.1 View workout
10/31/23 500m 1:47.3 1:47.3 View workout
10/31/23 2000m 8:14.6 2:03.6 View workout
10/30/23 5000m 22:10.8 2:13.0 View workout
10/29/23 1000m 4:20.6 2:10.3 View workout
10/23/23 4x1000m/2:00r 18:06.1 2:15.7 View workout
10/16/23 5000m 23:22.3 2:20.2 View workout
10/13/23 4x1000m/2:00r 21:17.8 2:39.7 View workout
10/09/23 4x1000m/2:00r 17:30.7 2:11.3 View workout
10/06/23 4x1000m/2:00r 18:15.1 2:16.8 View workout
10/04/23 4x1000m/2:00r 18:00.8 2:15.1 View workout
10/02/23 4x1000m/2:00r 21:01.3 2:37.6 View workout
09/29/23 4x1000m/2:00r 17:58.6 2:14.8 View workout
09/27/23 4x1000m/2:00r 18:00.1 2:15.0 View workout
09/25/23 4x1000m/2:00r 17:52.2 2:14.0 View workout
09/22/23 4x1000m/2:00r 18:43.5 2:20.4 View workout
09/20/23 4x4:00/2:00r 3,774m 2:07.1 View workout
09/18/23 4x4:00/2:00r 3,878m 2:03.7 View workout
09/15/23 4x4:00/2:00r 3,978m 2:00.6 View workout