Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/18 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/05/18 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,000m |
3:44.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,000m |
3:05.9 |
1:32.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
500m |
1:48.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
15,544m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,000m |
3:08.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
500m |
3:31.7 |
3:31.7 |
RowErg |
Hwt |
View workout
|
11/26/18 |
10,000m |
37:44.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/26/18 |
776m |
4:38.9 |
2:59.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|