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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Greg Adams

Log

Date Distance Time Pace Comments Action
01/23/19 5,000m 18:54.2 1:53.4 View workout
01/21/19 10,000m 38:50.1 1:56.5 View workout
01/14/19 10,000m 38:56.0 1:56.8 View workout
01/10/19 340m 1:38.9 2:25.4 View workout
01/10/19 5,000m 19:13.1 1:55.3 View workout
01/10/19 1,000m 3:59.3 1:59.6 View workout
01/09/19 1,500m 5:55.1 1:58.3 View workout
01/09/19 5,000m 18:54.9 1:53.4 View workout
12/31/18 329m 1:00.0 1:31.1 View workout
12/31/18 100m 0:17.0 1:25.0 View workout
12/31/18 100m 0:17.2 1:26.0 View workout
12/31/18 5,000m 19:13.7 1:55.3 View workout
12/27/18 21,097m 1:24:14.7 1:59.7 View workout
12/26/18 10,000m 37:47.6 1:53.3 View workout
12/26/18 500m 1:56.1 1:56.1 View workout
12/25/18 2,500m 10:00.0 2:00.0 View workout
12/24/18 1,000m 3:58.0 1:59.0 View workout
12/24/18 5,000m 19:03.2 1:54.3 View workout
12/08/18 7,777m 30:00.0 1:55.7 View workout
12/08/18 1,000m 3:54.3 1:57.1 View workout