Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/18 |
10,000m |
42:57.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/15/18 |
15,000m |
1:02:55.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/12/18 |
65m |
1:17.4 |
9:55.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,000m |
38:43.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
20:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/09/18 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/08/18 |
2,000m |
6:34.7 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,000m |
6:26.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,561m |
10:58.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
118m |
2:27.2 |
10:23.7 |
RowErg |
Hwt |
View workout
|
03/01/18 |
14,882m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/28/18 |
10,000m |
39:31.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/22/18 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/22/18 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|