Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/18 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/26/18 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
10,000m |
43:46.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/24/18 |
5,000m |
20:23.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,000m |
40:18.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,000m |
41:42.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/23/18 |
7,500m |
31:22.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/18 |
7,500m |
32:12.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/22/18 |
20,000m |
1:22:30.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/21/18 |
2,500m |
10:23.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/21/18 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/21/18 |
15,000m |
1:02:53.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/21/18 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/20/18 |
15,000m |
1:00:56.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/20/18 |
5,000m |
20:51.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/17/18 |
7,502m |
34:11.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/17/18 |
15,000m |
1:03:46.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|