Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/18 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/03/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,500m |
9:57.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,500m |
9:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,500m |
9:59.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,500m |
10:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,500m |
10:59.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
10,000m |
39:57.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,500m |
9:58.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/14/18 |
12,500m |
50:12.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,500m |
9:57.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/11/18 |
898m |
4:24.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|