Concept2 Logbook | Log for David Juffre

David Juffre

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/19	600m	2:29.0	2:04.1	RowErg	Hwt		View workout
12/22/19	3,264m	15:00.0	2:17.8	RowErg	Hwt	cool down after stressful day	View workout
12/22/19	1,000m	3:51.0	1:55.5	RowErg	Hwt	Ironway	View workout
12/22/19	1,800m	8:13.0	2:16.9	RowErg	Hwt	Ironway	View workout
12/22/19	500m	1:59.2	1:59.2	RowErg	Hwt	Ironway	View workout
12/22/19	673m	4:01.0	2:59.0	RowErg	Hwt	Ironway	View workout
12/22/19	5,275m	22:00.0	2:05.1	RowErg	Hwt	home	View workout
12/22/19	1,000m	5:20.0	2:40.0	RowErg	Hwt	cool down	View workout
12/22/19	2,800m	8:23.0	1:29.8	RowErg	Hwt	r/r challange	View workout
12/21/19	412m	2:00.0	2:25.6	RowErg	Hwt	R/r	View workout
12/21/19	5,059m	21:58.0	2:10.2	RowErg	Hwt	R/r	View workout
12/21/19	4,965m	21:00.0	2:06.8	RowErg	Hwt	home	View workout
12/21/19	2,800m	10:26.0	1:51.7	RowErg	Hwt	homer r/r challange	View workout
12/21/19	412m	2:00.0	2:25.6	RowErg	Hwt	home	View workout
12/20/19	3,390m	13:17.0	1:57.5	RowErg	Hwt	home	View workout
12/20/19	4,951m	20:00.0	2:01.1	RowErg	Hwt	home	View workout
12/20/19	3,000m	11:17.8	1:52.9	RowErg	Hwt	r/r challange	View workout
12/19/19	2,000m	7:50.0	1:57.5	RowErg	Hwt	Ironway	View workout
12/19/19	600m	2:21.0	1:57.5	RowErg	Hwt	Ironway	View workout
12/19/19	685m	4:05.0	2:58.8	RowErg	Hwt	Ironway	View workout

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