Concept2 Logbook | Log for David Juffre

David Juffre

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/19	500m	1:50.0	1:50.0	RowErg	Hwt	row and ride	View workout
12/09/19	500m	1:54.0	1:54.0	RowErg	Hwt	row and ride	View workout
12/09/19	500m	1:53.0	1:53.0	RowErg	Hwt	row and ride	View workout
12/09/19	500m	1:58.0	1:58.0	RowErg	Hwt	row and ride	View workout
12/09/19	732m	5:09.0	3:31.0	RowErg	Hwt	row and ride	View workout
12/09/19	2,275m	9:00.0	1:58.6	RowErg	Hwt	#9	View workout
12/08/19	700m	2:41.8	1:55.5	RowErg	Hwt	home	View workout
12/08/19	2,000m	7:46.0	1:56.5	RowErg	Hwt	ironway	View workout
12/08/19	959m	3:30.0	1:49.4	RowErg	Hwt	ironway	View workout
12/08/19	705m	4:05.0	2:53.7	RowErg	Hwt	warm-up	View workout
12/08/19	2,019m	8:00.0	1:58.8	RowErg	Hwt	#8	View workout
12/07/19	869m	3:30.0	2:00.8	RowErg	Hwt		View workout
12/07/19	1,070m	3:54.7	1:49.6	RowErg	Hwt	home	View workout
12/07/19	1,792m	7:00.0	1:57.1	RowErg	Hwt	#7	View workout
12/06/19	5,103m	26:00.0	2:32.8	RowErg	Hwt	ironway	View workout
12/05/19	1,288m	5:00.0	1:56.4	RowErg	Hwt	#5	View workout
12/05/19	4,500m	21:00.0	2:20.0	RowErg	Hwt	ironway	View workout
12/04/19	4,897m	21:00.0	2:08.6	RowErg	Hwt	row and ride	View workout
12/04/19	1,063m	4:00.0	1:52.8	RowErg	Hwt		View workout
12/03/19	2,024m	7:00.0	1:43.7	RowErg	Hwt	7 x 1" r 1:10	View workout

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