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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
03/07/24 8,000m 33:39.7 2:06.2

8000m SS UT1
app.erg.zone

 View workout
03/07/24 1,047m 5:00.0 2:23.2

5' Warm-up
app.erg.zone

 View workout
03/06/24 5,033m 25:00.0 2:29.0

Warm Down
app.erg.zone

 View workout
03/06/24 1,000m 3:26.9 1:43.4

1000m TT
app.erg.zone

 View workout
03/06/24 4,356m 20:00.0 2:17.7

20' Warm-up
app.erg.zone

 View workout
03/04/24 1,791m 10:00.0 2:47.5

Warm Down
app.erg.zone

 View workout
03/04/24 9,000m 36:48.9 2:02.7

9000m SS
app.erg.zone

 View workout
03/04/24 1,079m 5:00.0 2:19.0

5' Warm-up
app.erg.zone

 View workout
03/02/24 13,100m 1:00:00.0 2:17.4

60' SS UT2
app.erg.zone

 View workout
02/29/24 937m 5:00.0 2:40.0

Warm Down
app.erg.zone

 View workout
02/29/24 8,000m 33:01.3 2:03.8

8000m SS UT1
app.erg.zone

 View workout
02/29/24 1,041m 5:00.0 2:24.0

5' Warm-up
app.erg.zone

 View workout
02/28/24 959m 5:00.0 2:36.4

Warm Down
app.erg.zone

 View workout
02/28/24 6,000m 23:36.2 1:58.0

4 x 1500m/r3'
app.erg.zone

 View workout
02/28/24 3,216m 15:00.0 2:19.9

15' Warm-up
app.erg.zone

 View workout
02/26/24 1,962m 10:00.0 2:32.9

Warm Down
app.erg.zone

 View workout
02/26/24 8,500m 34:39.1 2:02.3

8500m SS UT1
app.erg.zone

 View workout
02/26/24 1,058m 5:00.0 2:21.7

5' Warm-up
app.erg.zone

 View workout
02/24/24 13,076m 1:00:00.0 2:17.6

60' SS UT2
app.erg.zone

 View workout
02/22/24 1,993m 10:00.0 2:30.5

Warm Down
app.erg.zone

 View workout