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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
04/17/24 1,936m 10:00.0 2:34.9

Warm Down
app.erg.zone

 View workout
04/17/24 4,000m 15:04.4 1:53.0

4 x 1000m/r3'
app.erg.zone

 View workout
04/17/24 3,222m 15:00.0 2:19.6

15' Warm-up
app.erg.zone

 View workout
04/15/24 1,881m 10:00.0 2:39.4

Warm Down
app.erg.zone

 View workout
04/15/24 10,000m 40:38.7 2:01.9

SS 10,000m
app.erg.zone

 View workout
04/15/24 1,059m 5:00.0 2:21.6

5' Warm-up
app.erg.zone

 View workout
04/13/24 13,248m 1:00:00.0 2:15.8

60' SS UT2
app.erg.zone

 View workout
04/11/24 1,878m 10:00.0 2:39.7

Warm Down
app.erg.zone

 View workout
04/11/24 7,456m 30:00.0 2:00.7

3 x 10'/r2'
app.erg.zone

 View workout
04/11/24 2,216m 10:00.0 2:15.3

10' Warm-up
app.erg.zone

 View workout
04/10/24 2,889m 15:00.0 2:35.7

Warm Down
app.erg.zone

 View workout
04/10/24 6,000m 23:18.7 1:56.5

4 x 1500m/r3'
app.erg.zone

 View workout
04/10/24 3,311m 15:00.0 2:15.9

15' Warm-up
app.erg.zone

 View workout
04/09/24 1,004m 5:00.0 2:29.4

5' Warm-up
app.erg.zone

 View workout
04/09/24 10,000m 40:58.1 2:02.9

SS 10,000m
app.erg.zone

 View workout
04/09/24 1,103m 5:00.0 2:15.9

5' Warm-up
app.erg.zone

 View workout
04/01/24 1,882m 10:00.0 2:39.4

Warm Down
app.erg.zone

 View workout
04/01/24 10,000m 40:43.6 2:02.1

SS 10,000m
app.erg.zone

 View workout
04/01/24 1,043m 5:00.0 2:23.8

5' Warm-up
app.erg.zone

 View workout
03/29/24 2,037m 10:00.0 2:27.2

Warm Down
app.erg.zone

 View workout