Jacques Schickerling

Log

Date Distance Time Pace Comments Action
06/08/24 1,100m 5:00.0 2:16.3

5' Warm-up
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06/06/24 1,034m 5:00.0 2:25.0

Warm-down
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06/06/24 14,107m 1:00:00.0 2:07.5

4 x 15'/r3 UT1
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06/06/24 1,125m 5:00.0 2:13.3

5' Warm-up
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06/04/24 1,067m 5:00.0 2:20.5

Warm-down
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06/04/24 13,479m 1:00:00.0 2:13.5

60' SS UT2
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06/04/24 1,086m 5:00.0 2:18.1

5' Warm-up
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06/01/24 1,029m 5:00.0 2:25.7

Warm-down
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06/01/24 18,241m 1:20:00.0 2:11.5

4 x 20'/r3 UT2
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06/01/24 1,081m 5:00.0 2:18.7

5' Warm-up
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05/30/24 1,041m 5:00.0 2:24.0

Warm-down
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05/30/24 13,340m 1:00:00.0 2:14.9

2 x 30'/r3 UT2
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05/30/24 1,109m 5:00.0 2:15.2

5' Warm-up
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05/28/24 1,037m 5:00.0 2:24.6

Warm-down
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05/28/24 13,279m 1:00:00.0 2:15.5

60' SS UT2
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05/28/24 1,051m 5:00.0 2:22.7

5' Warm-up
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05/25/24 1,049m 5:00.0 2:22.9

Warm-down
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05/25/24 18,278m 1:20:00.0 2:11.3

4 x 20'/r3 UT2
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05/25/24 1,029m 5:00.0 2:25.7

5' Warm-up
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05/23/24 1,028m 5:00.0 2:25.9

Warm-down
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