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Jacques Schickerling

Log

Date Distance Time Pace Comments Action
05/23/24 13,529m 1:00:00.0 2:13.0

2 x 30'/r3 UT2
app.erg.zone

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05/23/24 1,111m 5:00.0 2:15.0

5' Warm-up
app.erg.zone

 View workout
05/18/24 952m 5:00.0 2:37.5

Warm-down
app.erg.zone

 View workout
05/18/24 17,740m 1:20:00.0 2:15.2

4 x 20'/r3 UT2
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 View workout
05/18/24 1,047m 5:00.0 2:23.2

5' Warm-up
app.erg.zone

 View workout
05/16/24 1,024m 5:00.0 2:26.4

Warm-down
app.erg.zone

 View workout
05/16/24 13,409m 1:00:00.0 2:14.2

2 x 30'/r3 UT2
app.erg.zone

 View workout
05/16/24 1,079m 5:00.0 2:19.0

5' Warm-up
app.erg.zone

 View workout
05/14/24 1,034m 5:00.0 2:25.0

Warm-down
app.erg.zone

 View workout
05/14/24 13,189m 1:00:00.0 2:16.4

60' SS UT2
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 View workout
05/14/24 1,049m 5:00.0 2:22.9

5' Warm-up
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 View workout
05/11/24 21,097m 1:27:45.8 2:04.7

Half Marathon 21,097
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 View workout
05/11/24 1,035m 5:00.0 2:24.9

5' Warm-up
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 View workout
05/09/24 1,032m 5:00.0 2:25.3

Warm-down
app.erg.zone

 View workout
05/09/24 13,197m 1:00:00.0 2:16.3

2 x 30'/r3 UT2
app.erg.zone

 View workout
05/09/24 1,056m 5:00.0 2:22.0

5' Warm-up
app.erg.zone

 View workout
05/07/24 1,031m 5:00.0 2:25.4

Warm-down
app.erg.zone

 View workout
05/07/24 13,168m 1:00:00.0 2:16.6

60' SS UT2
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 View workout
05/07/24 1,093m 5:00.0 2:17.2

5' Warm-up
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 View workout
05/04/24 1,010m 5:00.0 2:28.5

Warm-down
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 View workout