Concept2 Logbook | Log for Jacques Schickerling

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Jacques Schickerling

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/24	10:00	2,155m	2:19.2	RowErg	10' Warm-up app.erg.zone	View workout
11/14/24	v15:00/2:00r...4	13,272m	2:15.6	RowErg	4 x 15'/r3 UT2 app.erg.zone	View workout
11/14/24	5:00	1,098m	2:16.6	RowErg	5' Warm-up app.erg.zone	View workout
11/12/24	5:00	923m	2:42.5	RowErg	Warm-down app.erg.zone	View workout
11/12/24	4x8:00/2:00r	7,884m	2:01.7	RowErg	Ravens 9 4 x 8mins / 2min rest. Rate increase every 2 minutes app.erg.zone	View workout
11/12/24	5:10	1,136m	2:16.7	RowErg	10' Warm-up app.erg.zone	View workout
11/05/24	8:00	1,871m	2:08.2	RowErg	Ravens 8 app.erg.zone	View workout
11/05/24	8:00	1,858m	2:09.1	RowErg	Ravens 8 app.erg.zone	View workout
11/05/24	7:42	1,738m	2:12.9	RowErg	Ravens 8 app.erg.zone	View workout
11/05/24	2x2:00/2:00r	894m	2:14.2	RowErg	Ravens app.erg.zone	View workout
11/05/24	6:44	1,316m	2:33.7	RowErg	10' Warm-up app.erg.zone	View workout
10/31/24	v20:00/2:00r...3	13,001m	2:18.4	RowErg	3 x 20'/r2 UT2 app.erg.zone	View workout
10/31/24	5:00	1,079m	2:19.0	RowErg	5' Warm-up app.erg.zone	View workout
10/28/24	5:00	886m	2:49.3	RowErg	Warm-down app.erg.zone	View workout
10/28/24	8x1:00/0:30r	2,158m	1:51.2	RowErg	Ravens 7.2 app.erg.zone	View workout
10/28/24	10x1:00/0:30r	2,622m	1:54.4	RowErg	Ravens 7.1 app.erg.zone	View workout
10/28/24	6:40	1,153m	2:53.5	RowErg	10' Warm-up app.erg.zone	View workout
10/28/24	10:00	2,185m	2:17.2	RowErg	10' Warm-up app.erg.zone	View workout
10/28/24	10:00	2,228m	2:14.6	RowErg	10' Warm-up app.erg.zone	View workout
10/22/24	5:00	972m	2:34.3	RowErg	Warm-down app.erg.zone	View workout
10/22/24	3x10:00/1:00r	7,222m	2:04.6	RowErg	Ravens 6 app.erg.zone	View workout
10/22/24	6:26	1,196m	2:41.6	RowErg	10' Warm-up app.erg.zone	View workout
10/22/24	10:00	2,122m	2:21.3	RowErg	10' Warm-up app.erg.zone	View workout
10/22/24	10:00	2,129m	2:20.9	RowErg	10' Warm-up app.erg.zone	View workout
10/18/24	v6:00/r...5	6,556m	2:17.2	RowErg	30r20 app.erg.zone	View workout

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