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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
03/29/24 8,000m 34:07.0 2:07.9

8000m SS
app.erg.zone

 View workout
03/29/24 1,034m 5:00.0 2:25.0

5' Warm-up
app.erg.zone

 View workout
03/25/24 1,906m 10:00.0 2:37.3

Warm Down
app.erg.zone

 View workout
03/25/24 10,000m 40:53.7 2:02.6

SS 10,000m
app.erg.zone

 View workout
03/25/24 1,068m 5:00.0 2:20.4

5' Warm-up
app.erg.zone

 View workout
03/23/24 13,123m 1:00:00.0 2:17.1

60' SS UT2
app.erg.zone

 View workout
03/23/24 81m 0:32.7 3:21.8

60' SS UT2
app.erg.zone

 View workout
03/21/24 2,019m 10:00.0 2:28.5

Warm Down
app.erg.zone

 View workout
03/21/24 8,000m 32:45.6 2:02.8

8000m SS UT1
app.erg.zone

 View workout
03/21/24 1,107m 5:00.0 2:15.5

5' Warm-up
app.erg.zone

 View workout
03/20/24 2,008m 10:00.0 2:29.4

Warm Down
app.erg.zone

 View workout
03/20/24 6,000m 23:23.9 1:56.9

3 x 2000m/r4'
app.erg.zone

 View workout
03/20/24 3,298m 15:00.0 2:16.4

15' Warm-up
app.erg.zone

 View workout
03/18/24 2,010m 10:00.0 2:29.2

Warm Down
app.erg.zone

 View workout
03/18/24 9,500m 39:13.5 2:03.8

9500m SS UT1
app.erg.zone

 View workout
03/18/24 1,040m 5:00.0 2:24.2

5' Warm-up
app.erg.zone

 View workout
03/11/24 1,910m 10:00.0 2:37.0

Warm Down
app.erg.zone

 View workout
03/11/24 9,500m 38:52.1 2:02.7

9500m SS UT1
app.erg.zone

 View workout
03/11/24 1,077m 5:00.0 2:19.2

5' Warm-up
app.erg.zone

 View workout
03/07/24 1,880m 10:00.0 2:39.5

Warm Down
app.erg.zone

 View workout