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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
01/25/24 2,160m 10:00.0 2:18.8

10' Warm-up
app.erg.zone

 View workout
01/24/24 1,849m 10:00.0 2:42.2

Warm Down
app.erg.zone

 View workout
01/24/24 4,000m 16:08.6 2:01.0

2 x 2000m/r4'
app.erg.zone

 View workout
01/24/24 3,106m 15:00.0 2:24.8

15' Warm-up
app.erg.zone

 View workout
01/22/24 2,018m 10:00.0 2:28.6

Warm Down
app.erg.zone

 View workout
01/22/24 6,000m 24:49.4 2:04.1

6000m SS
app.erg.zone

 View workout
01/22/24 2,153m 10:00.0 2:19.3

10' Warm-up
app.erg.zone

 View workout
01/18/24 2,014m 10:00.0 2:28.9

Warm Down
app.erg.zone

 View workout
01/18/24 5,500m 22:43.0 2:03.9

5500m SS
app.erg.zone

 View workout
01/18/24 2,171m 10:00.0 2:18.1

10' Warm-up
app.erg.zone

 View workout
01/17/24 1,915m 10:00.0 2:36.6

Warm Down
app.erg.zone

 View workout
01/17/24 3,000m 11:04.5 1:50.7

4 x 750m/r2'
app.erg.zone

 View workout
01/17/24 3,232m 15:00.0 2:19.2

15' Warm-up
app.erg.zone

 View workout
01/15/24 2,011m 10:00.0 2:29.1

Warm Down
app.erg.zone

 View workout
01/15/24 5,500m 22:47.2 2:04.2

5500m SS
app.erg.zone

 View workout
01/15/24 2,208m 10:00.0 2:15.8

10' Warm-up
app.erg.zone

 View workout
01/11/24 2,024m 10:00.0 2:28.2

Warm Down
app.erg.zone

 View workout
01/11/24 5,000m 20:46.9 2:04.6

5000m SS
app.erg.zone

 View workout
01/11/24 2,249m 10:00.0 2:13.3

10' Warm-up
app.erg.zone

 View workout
01/10/24 2,003m 10:00.0 2:29.7

Warm Down
app.erg.zone

 View workout