Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
400m |
1:17.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
400m |
1:22.4 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
400m |
1:17.1 |
1:36.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
400m |
1:23.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
400m |
1:17.1 |
1:36.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
400m |
1:29.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/28/22 |
101m |
0:20.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
3,437m |
15:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,019m |
6:04.5 |
3:00.5 |
BikeErg |
|
View workout
|
01/27/22 |
10,000m |
21:05.0 |
2:06.5 |
BikeErg |
|
View workout
|
01/27/22 |
2,000m |
4:37.9 |
2:18.9 |
BikeErg |
|
View workout
|
01/24/22 |
1,858m |
7:55:47.8 |
2:08:02.4 |
RowErg |
Hwt |
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|
01/24/22 |
1,800m |
7:47:47.8 |
2:09:56.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
3,482m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,184m |
24:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
230m |
1:02.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,791m |
8:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,736m |
6:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
108m |
0:20.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|